Steps to Kilometers Converter

Convert your steps into kilometers

8,500 steps is how many km?

Answer: 8,500 steps are approximately:

6.63 km

(Average Man, stride = 0.78 m)

5.95 km

(Average Woman, stride = 0.70 m)

Detailed Explanation: Converting 8,500 steps to kilometers

Walking is an excellent way to stay active, but have you ever wondered how far your steps really take you? Converting steps into kilometers can help you gauge your daily progress and set meaningful goals. In this calculator, we use average stride lengths—approximately 0.78 meters per step for an average man and 0.70 meters per step for an average woman—to estimate the distance covered.

  1. Determine the Average Step Length: We assume a stride of 0.78 m for men and 0.70 m for women. Your actual stride may vary, so for personalized results, measure your own step length.
  2. Calculate Total Distance: Multiply the number of steps (8,500) by the respective stride length.
    Man: 8,500 × 0.78 = 6,630 m
    Woman: 8,500 × 0.70 = 5,950 m
  3. Convert to Kilometers: Divide the total meters by 1,000.
    Man: 6,630 ÷ 1,000 ≈ 6.63 km
    Woman: 5,950 ÷ 1,000 ≈ 5.95 km

In Summary

For 8,500 steps:
• An average man (0.78 m/step) covers approximately 6.63 km.
• An average woman (0.70 m/step) covers approximately 5.95 km.

8,500 steps depending on height and gender

StepsHeightDistance (Man)Distance (Woman)
8,500155 cm5.47 km5.44 km
8,500156 cm5.50 km5.48 km
8,500157 cm5.54 km5.51 km
8,500158 cm5.57 km5.55 km
8,500159 cm5.61 km5.58 km
8,500160 cm5.64 km5.62 km
8,500161 cm5.68 km5.65 km
8,500162 cm5.71 km5.69 km
8,500163 cm5.75 km5.72 km
8,500164 cm5.79 km5.76 km
8,500165 cm5.82 km5.79 km
8,500166 cm5.86 km5.83 km
8,500167 cm5.89 km5.86 km
8,500168 cm5.93 km5.90 km
8,500169 cm5.96 km5.93 km
8,500170 cm6.00 km5.97 km
8,500171 cm6.03 km6.00 km
8,500172 cm6.07 km6.04 km
8,500173 cm6.10 km6.07 km
8,500174 cm6.14 km6.11 km
8,500175 cm6.17 km6.14 km
8,500176 cm6.21 km6.18 km
8,500177 cm6.24 km6.21 km
8,500178 cm6.28 km6.25 km
8,500179 cm6.31 km6.28 km
8,500180 cm6.35 km6.32 km
8,500181 cm6.38 km6.35 km
8,500182 cm6.42 km6.39 km
8,500183 cm6.46 km6.42 km
8,500184 cm6.49 km6.46 km
8,500185 cm6.53 km6.49 km
8,500186 cm6.56 km6.53 km
8,500187 cm6.60 km6.56 km
8,500188 cm6.63 km6.60 km
8,500189 cm6.67 km6.63 km
8,500190 cm6.70 km6.67 km

Average step for a man: 0.415 × height (cm) | Average step for a woman: 0.413 × height (cm)

Conversion Table: Steps to Kilometers

StepsDistance (Man)Distance (Woman)
1,0000.78 km0.70 km
1,5001.17 km1.05 km
2,0001.56 km1.40 km
2,5001.95 km1.75 km
3,0002.34 km2.10 km
3,5002.73 km2.45 km
4,0003.12 km2.80 km
4,5003.51 km3.15 km
5,0003.90 km3.50 km
5,5004.29 km3.85 km
6,0004.68 km4.20 km
6,5005.07 km4.55 km
7,0005.46 km4.90 km
7,5005.85 km5.25 km
8,0006.24 km5.60 km
8,5006.63 km5.95 km
9,0007.02 km6.30 km
9,5007.41 km6.65 km
10,0007.80 km7.00 km
10,5008.19 km7.35 km
11,0008.58 km7.70 km
11,5008.97 km8.05 km
12,0009.36 km8.40 km
12,5009.75 km8.75 km
13,00010.14 km9.10 km
13,50010.53 km9.45 km
14,00010.92 km9.80 km
14,50011.31 km10.15 km
15,00011.70 km10.50 km
15,50012.09 km10.85 km